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Purpose and Power Through Quilting and Storytelling (Feb 20, 2025)

  • February 20, 2025
  • Last Updated: February 27, 2025

February 20, 2025, the NCBW100 GCC Education committee hosted Purpose and Power Through Quilting and Storytelling, featuring Regina Abernathy M.Ed. Quilt-making and storytelling are integral to the African American community, serving as powerful tools for preserving history, culture, and identity. Quilts often depict significant events, convey ancestral stories, and embody symbolic meanings. They act as historical records, passed down through generations, fostering a sense of connection and continuity. Storytelling, whether through oral tradition or written narratives, plays a crucial role in transmitting cultural values, wisdom, and experiences. Both practices offer a means of resistance and resilience, celebrating heritage while confronting past and present challenges. Together, they strengthen communal bonds and ensure that African American legacies endure.

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Join @ncbwinc.greater for an inspiring and powerful evening with @dvlauracowan on Sunday, April 6, 2025, from 4:00PM-6:00PM EST @dcbspaces

Laura C. Cowan is an award-winning domestic violence survivor, advocate, and activist. Her tale of survival and heroism can be seen worldwide as the Lifetime Network’s 2025 feature film: The Girl in the Garage: The Laura Cowan Story. This is a conversation of courage and wisdom you do not want to miss.

Today Laura spends her time empowering others, as she travels the country speaking and advocating for justice to end domestic violence and child abuse by providing keynote addresses, workshops, and panel discussions. She has been featured on Lifetime, CNN, Tamron Hall, Anderson Cooper, TVOne, Discover ID, and People magazine.

This is a powerful conversation you do not want to miss.

#ncbwcleadvocacy #lauracowan #thegirlinthegarage #domesticviolence #survival #resilience

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Join @ncbwinc.greater for an inspiring and powerful evening with @dvlauracowan on Sunday, April 6, 2025, from 4:00PM-6:00PM EST @dcbspaces Laura C. Cowan is an award-winning domestic violence survivor, advocate, and activist. Her tale of survival and heroism can be seen worldwide as the Lifetime Network’s 2025 feature film: The Girl in the Garage: The Laura Cowan Story. This is a conversation of courage and wisdom you do not want to miss. Today Laura spends her time empowering others, as she travels the country speaking and advocating for justice to end domestic violence and child abuse by providing keynote addresses, workshops, and panel discussions. She has been featured on Lifetime, CNN, Tamron Hall, Anderson Cooper, TVOne, Discover ID, and People magazine. This is a powerful conversation you do not want to miss. #ncbwcleadvocacy #lauracowan #thegirlinthegarage #domesticviolence #survival #resilience

You are invited to join the Pay Equity conversation hosted by @ncbwinc.greater on Tuesday, April 8, 2025, at 6:00PM EST. Featured guest experts will be Councilwoman @stephaniehowse and LaToya Smith, VP of Talent Acquisition Manager of Fifth Third Bank.

🌟 Advocating for Pay Equity for Black Women 🌟

Did you know that Black women earn just 69 cents for every dollar earned by non-Hispanic white men? This wage gap widens to 66 cents when considering part-time and part-year workers. These disparities are not just numbers—they represent systemic barriers that hinder economic security and perpetuate inequality.

💼 Why It Matters Pay equity is about more than just fair wages. It’s about ensuring that Black women have the resources to support their families, invest in their futures, and thrive in their careers. Gender justice must go hand-in-hand with racial justice to achieve true economic equity.

📢 How You Can Help

Raise Awareness: Share this post and join the conversation using #BlackWomensEqualPayDay.

Support Legislation: Advocate for reforms like the Paycheck Fairness Act to combat pay discrimination.

Donate: Contribute to organizations fighting for equal pay and workplace equity.

Together, we can close the wage gap and create a future where every Black woman is paid what she deserves. 💪🏾✨

#PayEquity #BlackWomensEqualPayDay #EconomicJustice #Advocacy #ncbwcleadvocacy #sisternomics #ncbwincgcc

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You are invited to join the Pay Equity conversation hosted by @ncbwinc.greater on Tuesday, April 8, 2025, at 6:00PM EST. Featured guest experts will be Councilwoman @stephaniehowse and LaToya Smith, VP of Talent Acquisition Manager of Fifth Third Bank. 🌟 Advocating for Pay Equity for Black Women 🌟 Did you know that Black women earn just 69 cents for every dollar earned by non-Hispanic white men? This wage gap widens to 66 cents when considering part-time and part-year workers. These disparities are not just numbers—they represent systemic barriers that hinder economic security and perpetuate inequality. 💼 Why It Matters Pay equity is about more than just fair wages. It’s about ensuring that Black women have the resources to support their families, invest in their futures, and thrive in their careers. Gender justice must go hand-in-hand with racial justice to achieve true economic equity. 📢 How You Can Help Raise Awareness: Share this post and join the conversation using #BlackWomensEqualPayDay. Support Legislation: Advocate for reforms like the Paycheck Fairness Act to combat pay discrimination. Donate: Contribute to organizations fighting for equal pay and workplace equity. Together, we can close the wage gap and create a future where every Black woman is paid what she deserves. 💪🏾✨ #PayEquity #BlackWomensEqualPayDay #EconomicJustice #Advocacy #ncbwcleadvocacy #sisternomics #ncbwincgcc

@ncbwinc.greater Economic Empowerment Committee presents “Shopping for a Home,” Saturday, March 15, 2025 at 10:00AM. 🖤💛🖤💛Homeownership is more than just a roof over your head – it’s an investment in your future, your community, and your legacy. For African American women, owning a home means breaking barriers, building wealth, and creating stability for generations to come. 🏡✨

It’s not just about the property, but the empowerment that comes with owning a piece of the American dream. It’s time to secure your financial independence, shape your future, and plant roots in a space that’s truly yours. 💪🏾💼

Let’s celebrate this journey and support one another in achieving our dreams of homeownership. #Homeownership #BlackWomenBuildingWealth #EmpoweredLiving #FinancialIndependence #RealEstateGoals #cleadvocates #ncbwcleadvocates #ncbwcleadvocacy

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@ncbwinc.greater Economic Empowerment Committee presents “Shopping for a Home,” Saturday, March 15, 2025 at 10:00AM. 🖤💛🖤💛Homeownership is more than just a roof over your head – it’s an investment in your future, your community, and your legacy. For African American women, owning a home means breaking barriers, building wealth, and creating stability for generations to come. 🏡✨ It’s not just about the property, but the empowerment that comes with owning a piece of the American dream. It’s time to secure your financial independence, shape your future, and plant roots in a space that’s truly yours. 💪🏾💼 Let’s celebrate this journey and support one another in achieving our dreams of homeownership. #Homeownership #BlackWomenBuildingWealth #EmpoweredLiving #FinancialIndependence #RealEstateGoals #cleadvocates #ncbwcleadvocates #ncbwcleadvocacy

Get Ready for session 2 of the 4-part @ncbwinc.greater Sisternomics PNC Homeownership Series!
🏡🏡🏡🏡🏡🏡🏡🏡🏡🏡🏡

Join @ncbwinc.greater at the PNC Fairfax Connection for the second session of an exciting 4-part series designed to guide first-time homebuyers on their journey to owning a home!
Hosted by the Economic Empowerment Committee in partnership with PNC and NID.

Topic experts from @pncbank Fairfax Connection will guide attendees through the home buying process, offering valuable insights and tools to help you take the next big step.

With expert guidance from NID, you will gain the confidence and knowledge to make your dream of homeownership a reality.

Don’t miss this fantastic opportunity to kickstart your journey and take charge of your future! See you there!

Location: PNC Fairfax Connection 8220 Carnegie, Cleveland
Date: February 15, 2025
Time: 10:00AM EDT

#cleadvocates #sisternomics #economicempowerment #homeownership #pnc #nid #ncbwcleadvocacy

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Get Ready for session 2 of the 4-part @ncbwinc.greater Sisternomics PNC Homeownership Series! 🏡🏡🏡🏡🏡🏡🏡🏡🏡🏡🏡 Join @ncbwinc.greater at the PNC Fairfax Connection for the second session of an exciting 4-part series designed to guide first-time homebuyers on their journey to owning a home! Hosted by the Economic Empowerment Committee in partnership with PNC and NID. Topic experts from @pncbank Fairfax Connection will guide attendees through the home buying process, offering valuable insights and tools to help you take the next big step. With expert guidance from NID, you will gain the confidence and knowledge to make your dream of homeownership a reality. Don’t miss this fantastic opportunity to kickstart your journey and take charge of your future! See you there! Location: PNC Fairfax Connection 8220 Carnegie, Cleveland Date: February 15, 2025 Time: 10:00AM EDT #cleadvocates #sisternomics #economicempowerment #homeownership #pnc #nid #ncbwcleadvocacy

@ncbwinc.greater extends an invitation to an evening with Regina Abernathy, M.ED
“Understanding Storytelling Through Quilting,” on February 20, 2025, 6:00PM EDT @dcbspaces

🤎Examine quilting’s role as communication tools for
community building and cultural enslaved Black women’s preservation.

🤎 Discover quilt designs as symbols of resilience

🤎Learn how quilts capture personal stories, family lineage, key events, and
challenges during slavery and beyond.

#cleadvocates #nc100bwincgcc #quilting #storytelling #ncbwcleadvocacy

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@ncbwinc.greater extends an invitation to an evening with Regina Abernathy, M.ED “Understanding Storytelling Through Quilting,” on February 20, 2025, 6:00PM EDT @dcbspaces 🤎Examine quilting’s role as communication tools for community building and cultural enslaved Black women’s preservation. 🤎 Discover quilt designs as symbols of resilience 🤎Learn how quilts capture personal stories, family lineage, key events, and challenges during slavery and beyond. #cleadvocates #nc100bwincgcc #quilting #storytelling #ncbwcleadvocacy

Join @ncbwinc.greater on February 5, 2025, 6:30PM, Beachwood Library, for “Covid: What Do We Do Now.”

Join this in-depth seminar featuring local topic experts to learn the latest updates on
COVID-19, including how it may impact you, your community, and your daily life and the long term physical and mental aspects.

This workshop is free and open to the public. Secure your seat: https://bit.ly/NCBWGCCCovid

#nc100bwincgcc #health #covid #longcovid #eriseady #octaviajones #healthdepartment #Amberblack #villageofhealing #NoraSinger #casewesternreserveuniversity #cleadvocates #ncbwcleadvocacy

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Join @ncbwinc.greater on February 5, 2025, 6:30PM, Beachwood Library, for “Covid: What Do We Do Now.” Join this in-depth seminar featuring local topic experts to learn the latest updates on COVID-19, including how it may impact you, your community, and your daily life and the long term physical and mental aspects. This workshop is free and open to the public. Secure your seat: https://bit.ly/NCBWGCCCovid #nc100bwincgcc #health #covid #longcovid #eriseady #octaviajones #healthdepartment #Amberblack #villageofhealing #NoraSinger #casewesternreserveuniversity #cleadvocates #ncbwcleadvocacy

Sister, Prioritize Your Mental Wellness! ✊🏾✊🏾✊🏾✊🏾

🖤Join @ncbwinc.greater for an empowering virtual program hosted by the Health Committee. Dr. Josephine Ridley, a renowned Clinical Psychologist, will lead this impactful session to equip Black women with strategies to protect their mental health during the 2025 Administration change.

💛This program will cover essential topics such as navigating the mental health impact of political shifts, building strong support networks, and embracing self-care and mindfulness.

🖤Participants will also learn to access vital mental health resources and advocate for meaningful systemic change.

💛Join us for expert advice, real-life stories, guided mindfulness exercises, and a comprehensive resource toolkit for ongoing support.

🖤Don’t miss this opportunity to prioritize your wellness and thrive in 2025! 🖤💛

💛REGISTRATION: Scan QR Code or
https://bit.ly/NCBWHealth25

🖤Date: January 30, 2025, at 7:00 PM EST

#mentalwellness #nc100bwincgcc #cleadvocates #ncbwcleadvocacy

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Sister, Prioritize Your Mental Wellness! ✊🏾✊🏾✊🏾✊🏾 🖤Join @ncbwinc.greater for an empowering virtual program hosted by the Health Committee. Dr. Josephine Ridley, a renowned Clinical Psychologist, will lead this impactful session to equip Black women with strategies to protect their mental health during the 2025 Administration change. 💛This program will cover essential topics such as navigating the mental health impact of political shifts, building strong support networks, and embracing self-care and mindfulness. 🖤Participants will also learn to access vital mental health resources and advocate for meaningful systemic change. 💛Join us for expert advice, real-life stories, guided mindfulness exercises, and a comprehensive resource toolkit for ongoing support. 🖤Don’t miss this opportunity to prioritize your wellness and thrive in 2025! 🖤💛 💛REGISTRATION: Scan QR Code or https://bit.ly/NCBWHealth25 🖤Date: January 30, 2025, at 7:00 PM EST #mentalwellness #nc100bwincgcc #cleadvocates #ncbwcleadvocacy

January is Mentoring Month: Let’s Ignite the Power of Connection!
January is here, and so is our opportunity to make Mentoring a Monumental Movement! The National Coalition of 100 Black Women is answering the call to rise in purpose and passion as we invest in the limitless potential of young women and girls throughout our country. In this social and political climate where women are devalued in many ways, there is not a better time than now to engage and empower those who need both help and hope! This work is more than a tradition—it’s our legacy, our commitment, and our chance to make an impact that will shape our communities and our country forever.

Together, we have the power to uncover greatness, inspire dreams, and light the path forward for those who will carry the torch of progress. Whether you meet weekly or monthly, in large groups or small, you make a difference! Whether it’s sharing wisdom, lending a listening ear, creating opportunities for exposure, or simply being a guiding presence, mentorship creates ripples of change with infinite possibilities. Every connection we make plants seeds of resilience, courage, and vision that will grow for generations.

#ncbwcleadvocacy
#nc100bwinc #2025ncbwmentors

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January is Mentoring Month: Let’s Ignite the Power of Connection! January is here, and so is our opportunity to make Mentoring a Monumental Movement! The National Coalition of 100 Black Women is answering the call to rise in purpose and passion as we invest in the limitless potential of young women and girls throughout our country. In this social and political climate where women are devalued in many ways, there is not a better time than now to engage and empower those who need both help and hope! This work is more than a tradition—it’s our legacy, our commitment, and our chance to make an impact that will shape our communities and our country forever. Together, we have the power to uncover greatness, inspire dreams, and light the path forward for those who will carry the torch of progress. Whether you meet weekly or monthly, in large groups or small, you make a difference! Whether it’s sharing wisdom, lending a listening ear, creating opportunities for exposure, or simply being a guiding presence, mentorship creates ripples of change with infinite possibilities. Every connection we make plants seeds of resilience, courage, and vision that will grow for generations. #ncbwcleadvocacy #nc100bwinc #2025ncbwmentors